ONLINE THERAPY FOR INDIVIDUALS & COUPLES
COLORADO | INDIANA
Where healing begins,
resilience blooms.
Life doesn’t look or feel the way you wish it did.
You want people to think you have it all under control, yet you're overwhelmed by life's demands and neglecting your well-being.
The juggling act between work, school, being a parent, nurturing relationships, and carving out some precious time for yourself can feel like an uphill battle. It's no wonder you’re exhausted.
Maybe you can relate…
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It seems like your thoughts never stop racing, darting from one concern to another, leaving you feeling like you can never catch a break. It's as if your mind is on overdrive, juggling countless imagined scenarios and what-ifs, leaving you mentally drained.
Worry gives you the illusion of control - if you can imagine it, you can predict every possible outcome and how you’ll respond to it.
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You carry a tremendous weight on your shoulders, always putting the needs of others before your own. Saying no is difficult when you long for validation and fear the disapproval or rejection that may follow if you disappoint someone. Maintaining harmony in your relationships is a delicate dance, and you find yourself giving in to avoid conflict, even when it means suppressing your own feelings, needs, and desires.
But… Your selflessness often comes at a cost. As you constantly prioritize everyone else in your life, a seed of resentment takes root within you. It's a heavy burden to bear when your worth becomes intertwined with how much you can please those around you.
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The fear of making the wrong decision can be paralyzing, leaving you doubting your own judgment and hesitating to move forward. Trusting yourself feels like a distant concept.
When faced with a multitude of paths to choose from, your mind becomes a tangled labyrinth of possibilities. Analysis paralysis takes hold, and the simple act of making a decision transforms into an overwhelming challenge. The fear of making a mistake feels too heavy, causing you to hesitate, second-guess, and find solace in the arms of procrastination.
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You hold in so much emotion, fearing the vulnerability and uncertainty that comes with fully embracing and expressing your feelings.
It can be scary to let others see the depths of your inner world, unsure if they'll truly understand or accept what lies beneath the surface. This feeling of being misunderstood casts its shadow over every aspect of your life—your friendships, romantic relationships, work, and even within your family.
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You always extend kindness and love to others with an open heart, but when it comes to yourself, there’s nothing left. It feels as though everyone around you receives your boundless compassion, generosity, and affection, yet you can’t see in yourself what you so freely see in others.
I’m Nikki.
I believe you deserve relief from suffering and hope for healing.
Feeling overwhelmed by powerful emotions is not a mark of shame; it's a testament to your humanity. Change unfolds when you're truly seen and heard and when you can show up as your truest self – no filters, no masks – and find acceptance and understanding in your journey toward growth and healing. That's the kind of environment I provide for you.
But that's not all. Therapy isn't just about getting things off your chest—it's a place where you get a kind nudge and practical guidance to start feeling better. We will team up with your body and mind, using their powerful connection to our advantage. You'll learn how hitting pause and finding that inner calm can make you a force to reckon with, ready to take on anything life throws your way, and even thrive while you're at it.
Find confidence in yourself, your decisions, and your relationships.
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It's time to get relief from the overwhelm, burnout, and never-ending cycle of fight or flight mode. You’re ready to learn how to rest, slow down, and reconnect with your mind and body and learn to live beyond the traps of overachieving and people-pleasing. Learn more.
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You're not alone in feeling like joy and purpose have slipped away. Life lacks the excitement it once held, and you’re tired of reliving the same day over and over, trapped in the monotonous grip of depression. Deep down, you know there's more than this, and you’re ready to rediscover your purpose and passion. Learn more.
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It's not uncommon for relationships to face challenges beyond the honeymoon phase. Life's demands can create distance in the relationship and shift your priorities. You and your partner may feel disconnected, and you may find conversations lacking depth or even non-existent. Both of you want the same thing though: to feel secure in your relationship and rekindle your love for one another. Learn more.
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Moving beyond pain doesn't require reliving every detail from the past. You’re ready to process trauma at your pace so you can be freed from its grip and find peace in yourself, others, and the world around you. Learn more.
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Grief touches our lives in various forms, from losing a loved one to a health diagnosis or any other significant life transition. With support, you can learn to find a sense of peace and acceptance, even amidst challenging circumstances. Learn more.
How it works
Life is stressful enough right now.
Let me make this part as easy as possible.
Click this link to schedule a free, confidential consultation.